South Eastern Centre Against Sexual Assault & Family Violence

Self help slogan

For Female Survivors, Male Survivors

Tags: Survivor's Stories

DON’T LET IT CONSUME YOU!

  1. Express It
  2. Expose It
  3. Oppose It
  4. Challenge It
  5. Squash It
  6. Release It

FINALLY AFTER ACTIVELY ATTENDING TO EACH OF THESE responses;

GROW FROM IT!

We can always learn lessons from our feelings and inner thoughts. It’s okay to sit with it and accept it for what it is, but do so in a manner that looks after YOU as number 1 and it as last priority.

 

By Sarah

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