South Eastern Centre Against Sexual Assault & Family Violence

Survivor's survival guide

For Female Survivors, Male Survivors

Tags: Caring for Yourself

Author: South Eastern CASA

Counselling can be helpful particularly if you are experiencing ongoing impacts. Some people develop anxiety, depression or Post Traumatic Stress Disorder (PTSD) after being sexually assaulted, and the symptoms can be experienced months or years after the event. Some of these symptoms and impacts, and ways to cope, are covered.


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